When Dad Takes the Day Off... for… two weeks?
- Jon Dell

- Aug 13
- 4 min read
Updated: Sep 3

Imagine you're a new dad in the UK: you're handed a royal-sounding “paternity leave” but it's more like a royal two-week whisper. You get to spend time with your newborn - and perhaps a lifetime’s worth of exhausted, sleep-deprived bonding - all for either £184.03 per week or 90% of your average income, whichever’s lower.
The UK Dad Experience:
Length: One or two weeks (flexible, but still tiny)
Pay: Low - often less than minimum wage
Take-up: Surprisingly low - even though it's legal, only about 5% of fathers take up Shared Parental Leave
Real Talk: A whopping ~70% only take partial time off because cutting the family income in half? That soon becomes “vacation mode” (with bills)
If you’re self-employed in the UK and dreaming of a generous paternity package - pour yourself a strong cup of tea before reading on. Statutory Paternity Pay (SPP) is strictly for employees, so if you’re a sole trader you won’t qualify. There’s no special government scheme just for self-employed dads (maternity allowance exists for mums, but no paternity equivalent). That means your “paternity pay” is whatever you can afford to take out of the business, and your leave length is whatever your bank balance (or client patience) will allow. The upside? You don’t have to ask HR for permission - the downside is, you are HR, payroll, and the person who keeps the lights on.
For sole directors of limited companies, the picture is slightly brighter - but only slightly. You’re technically both employer and employee, so you can pay yourself Statutory Paternity Pay if you meet the eligibility rules: you need to have been earning above the Lower Earnings Limit (£123 a week in 2025), have worked for “your company” for at least 26 weeks by the 15th week before the baby’s due, and be taking time off to care for the child. The company can reclaim most (or even all) of that SPP from HMRC. The catch? SPP is currently £184.03 a week or 90% of your average weekly earnings (whichever is lower), so unless you’ve mastered living off instant noodles and baby drool, it’s more of a symbolic gesture than a financial lifeline.
"Meanwhile, on Planet Europe…"
Let’s jet-set to some countries where paternity leave is frankly…bonkers generous (in the best possible way):
Leave for Dads | Quick Notes | |
Norway | 15 weeks “father’s quota” + generous pay | If dad doesn’t take it, it vanishes forever - like chilled pizza |
Sweden | 480 days shared, 90 days reserved for each parent | Flexible and widely used - fosters true “latte dads” sipping coffee in cafes with baby gear |
Iceland | 6 months each (with some transferable weeks) | A bonafide “6+6” split: each parent gets their own chunk |
Finland | Up to 33 weeks parental leave for dads | Pay starts at 90% for first 16 days, then 70% - and still better than two lonely weeks |
Spain | 16 weeks, full pay | Equal to what new mums get - and even more for twins or triplets |
Netherlands | 1 week immediately + up to 5 more within 6 months | Paid at 100% for the first week, then 70% - much friendlier than UK’s SPL |
France | 28 days paid paternity leave | Macron said: “When a baby pops out, dad should join the PTA lineup too.” |
Germany | Planning 2 weeks paid “partner leave” from 2024 | Connected to EU work-life balance directive |
US | 0 mandatory paid leave - thanks, FMLA (sort of) | Dads here get…well, emotional support and unpaid time off, if you’re lucky |
Why Dads May Want (or Deserve) More Leave - Beyond Just “Baby Cuddles”
Now, let’s be real. Spending more time with your mini-me is amazing - but there’s solid science (and a touch of dad-pride) behind it too:
Child Development: Better IQ, language skills, emotional security - kids with engaged dads grow up like they’ve had extra emotional broccoli (in a good way)
Women’s Careers: Countries with more than six weeks of paid paternity leave have a 4 percentage point smaller gender pay gap
Mental Health & Relationships: Less stress for mom, stronger partnership vibes, and dads get a healthy dose of self-worth and confidence
Cultural Shift: Sweden’s latte-drinking dads aren’t just photo-ops - they symbolize a redefinition of masculinity and caregiver roles
Workplace Barriers: In the UK, stigma remains a big deal - even at big firms, dads face anxiety, redundancy risks, or subtle career derailment for taking leave
Policy Progress: First-ever cabinet minister taking full paternity leave in the UK (two weeks!) shows it might be socially shifting - slowly, but surely
Two Weeks to a Lifetime of Memories…Or Just Two Weeks of Scrambled Naps
Picture this: You, a bleary-eyed new dad, are being offered two weeks of leave. Cue dramatic jazz hands - and the sound of opportunities slipping through your fingers while you're changing nappies. Meanwhile, dads in Sweden are swapping baby chart graphs over "latte-fueled lunch breaks," and Finnish dads are basically living like medieval knights on 33-week leave quests.
But here’s the kicker - what all this boils down to isn't just “time off work.” It’s time to bond, to share, to challenge norms, and maybe even shape your kid’s future brain power. It’s a life-enhancing exchange, not just a tax-deductible perk.
Maybe one day - and I hope it’s soon - the UK will move past the comedy of “two-week paternity leave” and toward something that says, “Yes, dads belong here too.” Until then, keep lobbying, keep bonding, and keep calling for what should be the new norm: real, paid, quality time with your family.



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